Drop-in Classes and Prices
in Sydney 
We offer drop-in classes several times per week. They are open to everyone. No need to book in advance.
Please bring loose-fitting, comfortable clothing and a Yoga mat.
Class
schedule |
Starting June 2014 our winter class schedule will be as follows:
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Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
Sun |
6am - 7.30am |
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6.30am - 7.30am |
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9.00am - 10.15am |
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10.30am - 12.00pm |
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Open (Glebe) |
12:15pm - 1:30pm |
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12:30pm - 2:00pm |
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4pm - 5.30pm |
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6pm - 7.00pm |
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7.15pm - 8.45pm |
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Class description
Open Class
Twelve basic postures with variations, breathing exercises and relaxation.
Open Advanced Class
Twelve basic postures with advanced variations, longer breathing exercises and relaxation.
Open Gentle Class
Practice of postures, breathing and relaxation for those who are have just started their practice and
those with limited mobility.
Trial Class
Free Introductory Taster Class for those who are new to the Sivananda Centres.
Suitable for complete beginners and intermediate students.
Meditation
Guided Group Meditation
Learn basic techniques and theory for beginning your meditation practice. Open for all.
Satsang
The Heart of the Yoga Practice
Consists of 20-30 minutes of meditation, 45 minutes of mantra chanting, and a talk on Yoga philosophy. Open to all.
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class prices |
normal |
concession |
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1 casual 90 min. Yoga class (Incl. free admission to 90 min. Meditation Class) |
$20 |
$15 |
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1 casual 90 min. Meditation class |
$10 |
$7 |
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6 class pass (valid for 3 month) (Incl. free admission to 90 min. Meditation Class) |
$90 |
$65 |
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Workshop (2 hrs.) |
$25 |
$20 |
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Cooking class |
$30 |
$25 |
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course prices |
normal |
concession |
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Beginners
course (6 classes) |
$110 |
$90 |
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Meditation course (6 classes) |
$110 |
$90 |
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Positive Thinking course (6 classes) |
$110 |
$90 |
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